Real therapy for women who are tired of being told to “just breathe.”
"too much"
Hi, I’m Maggie
& I Help Women Who Feel Like They’re
Because “having it all” means nothing when you’ve lost yourself in the process.
Like you, I did everything “right.” Built the career. Bought the house. Stayed in the relationship that looked perfect on paper. But I’d still sit in my car after work, keys in hand, wondering why none of it felt like mine.
The problem wasn’t me, it was the performance the system trained me to maintain.
Especially the ones who are driven to grow, lead, or burn the whole damn narrative down.
Mental Health Therapy Has Always Misunderstood Women.
it's collaborative.
When you work with me. it’s not clinical...
Talk isn’t always enough. Sometimes your body needs a reset. Hypnosis is a tool I use to help quiet the mental noise, regulate your nervous system, and shift the stuck patterns running in the background. No pendulums, just science-backed support you can actually feel.
Rewire the overwhelm without talking it to death
This isn’t about sitting in silence while I nod for 50 minutes. We talk like real people. I care about who you are and what you’re going through—right now. Therapy with me is grounded in curiosity, compassion, and the belief that you already hold the answers.
A Humanistic approach that doesn’t ignore real life
The overthinker, the fixer, the people-pleaser, the one who wants to burn it all down? They all have something to say. Together, we'll get to know all the parts of you so you can finally feel in control of your life again.
Parts work that helps make peace with all of you
Therapy That Meets You Where You Are
This is the real framework BEHIND YOUR SUCCESS!
Before you can dig deep, your body needs to feel safe. We'll work together to quiet the mental noise so you can finally exhale and feel more present so you’re not just surviving the day. Calm isn’t just a feeling, it’s the foundation that lets real change happen.
01. Calm your nervous system
Stress, burnout, and perfectionism don’t show up out of nowhere. They’re rooted in stories, conditioning, and survival strategies you’ve carried for years. Here, we’ll gently explore the “why” without judgment so you can begin to see what’s yours to hold, and what never was.
02. Untangle the why compassionately
Once the noise quiets and the old rules start to loosen, you get to hear your own voice again. This is where clarity grows. We’ll uncover your needs, values, and vision so you can move from living on autopilot to living with intention.
03. Reconnect with yourself + your truth
Healing means stepping out of the constant hustle to prove yourself. Together, we’ll work on releasing the patterns of overdoing and people-pleasing so you can find freedom in being enough, exactly as you are.
04. Let go of the pressure + performance
I help emotionally overwhelmed, high-achieving women stop people-pleasing and start living on their own terms with my REAL framework, where we calm your nervous system, understand what’s really driving your choices, reconnect with what actually matters to you, and build a life that feels like yours.
This is the real framework.
Regulate. Explore. Align. Liberate.
I help emotionally overwhelmed, high-achieving women stop people-pleasing and start living on their own terms with my REAL framework, where we calm your nervous system, understand what’s really driving your choices, reconnect with what actually matters to you, and build a life that feels like yours.
Before you can dig deep, your body needs to feel safe. We'll work together to quiet the mental noise so you can finally exhale and feel more present so you’re not just surviving the day. Calm isn’t just a feeling, it’s the foundation that lets real change happen.
01. Calm your nervous system
Stress, burnout, and perfectionism don’t show up out of nowhere. They’re rooted in stories, conditioning, and survival strategies you’ve carried for years. Here, we’ll gently explore the “why” without judgment so you can begin to see what’s yours to hold, and what never was.
02. Untangle the why compassionately
Once the noise quiets and the old rules start to loosen, you get to hear your own voice again. This is where clarity grows. We’ll uncover your needs, values, and vision so you can move from living on autopilot to living with intention.
03. Reconnect with yourself + your truth
Healing means stepping out of the constant hustle to prove yourself. Together, we’ll work on releasing the patterns of overdoing and people-pleasing so you can find freedom in being enough, exactly as you are.
04. Let go of the pressure + performance
You don’t have to wait for a breakdown to get a breakthrough.
You don’t need to hit rock bottom to “earn” therapy. The truth is, most women who land in my practice look like they’ve got it together, until they admit the overthinking, the burnout, and the pressure to keep everyone else comfortable has them running on empty. This space is about finally telling yourself the truth, not just doing what you’ve always been told you should. Therapy with me isn’t about slapping on a smile, it’s about cutting through the crap other people have told us to believe and finally getting REAL relief.
